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Showing posts from January 30, 2019

and Grandly

Goal Post #15 follow up This month has been instructive and humbling. After a bumbled start, I managed to complete every-other practice the rest of the first week. This wasn't bad- more yoga than in the entire month of December and I felt the difference right away. It still wasn't great. My attitude toward yoga was surprisingly hostile considering exercise outside wasn't an option and how much I miss it when I fall out of practice. I caught myself thinking "I don't wanna" on the regular that first week. How much can I miss yoga? Starting in grad school I've had entire dreams about just doing yoga if it's been awhile. My mind will literally try to make up for something my body isn't doing often enough. This also happens with bike rides - I'll have intricate dreams about riding sections of the  monon  and wake up wishing for spring. The second week was much better. I completed almost every practice on time and Nic even joined us one day. M